The PhiT Solution - Solutions not Problems!
 
Thanks for visiting!
 
The PhiT Approach
Personal Training
for that personal attention!
Achieve your desired goals and targets!
Don't fall into the trap of thinking you can't afford personal training!
Ask yourself can you afford not to?
We have a variety of packages and prices to ensure all individuals achieve maximum benefits at minimum cost!
 
 
 
Ask us about our PhiT 8 week plan, inclusive of Consultation, Fitness Assessment, 8 weekly PT sessions, access to all PhiT Boot Camps, Home Boot Camp Workout, Personal Fat Loss Eating Plan and priceless ongoing support, advice and guidance!
 
Normally £480.00, NOW £199.00
 
Sharon Before commencing our  PhiT Complete PT and Boot Camp Approach and following PhiT Nutritional Plan
 
 
 
 
Sharon 16 weeks later and completion of journey!
Results speak for themselves but  a
2 stone and 7inches loss around waist and hips
 
 
Providing the solutions
to the problems through professional support and knowledge for individuals and groups of all ages and abilities to achieve their life long health and fitness specific goals, ambitions, targets, goals and dreams.
 
 
Our aim is to provide the individual or group an alternative to their present health and fitness regime!
If you are not happy with your present appearance, fitness level or condition, then it is time for change, it is time for
The Phit Solution!
 
The PhiT Solution
7 Day Eating Plan
7 Day Detox Plan
Alkaline Eating Plan
Available Now
 
MEE Food Formula
available but exclusive to
PhiT Fat Club Members
 
 
 
 
 
 
What's New?
 
OMG
Magnificent 7 PhiT HIIT Boot Camps
for a CRAZY £19.00 in JUNE!
 
Boot Camp Timetable
 
 
 
 
New to 2012
PhiT 2 Box, PhiT Kettlebell WorX
& PhiT Insanity and much more ....
 
Get a taste of the USA Insanity below
 
 
Suspended until further notice
Dalton Park, Murton
Sunderland's No 1 Boot Camp
coming to
Herrington Park, Penshaw
COMING Monday 21st May 2012
First week FREE
 
 
Check out a typical
Seaburn Beach Boot Camp!
 
You need Flash Player in order to view this.
PhiT Boot Camp at Seaburn Beach
Oh PhiT Boot Campers do like to be beside the seaside! Seaburn Beach, Saturday 19th March 2011, what a TEAM!
 
Interested in making some important changes to your lifestyle?
Then go to Contact Us and forward your contact details, along with any questions you may have!
 
The venue can be beautiful .........
 
The drills can be challenging .........
 
The attire can get dirty .........
 
The results will always be impressive!